"Gratitude opens the door to ... the power, the wisdom and the creativity of the universe.

You open the door through Gratitude"

 

Deepak Chopra

U4L WEBSITE BANNER MASTER HEADER GRAPHICS AUTUMN 2 U4L Colour Logo VCA

Uzima Shop

EA Henbury F2F (Dance Studio) Mondays Chakra Yoga Classes 11-12.15PM

£7.00

TERMS 1 AND 2 AUTUMN 2021 - FACE2FACE

Mondays 11.00-12.15PM (75 MINS)


Yoga ... a way to restore our lost wholeness, to connect to ourselves, each other and tap into the power within.  With Mantras, Mudras, Postures we energise ourselves and allow prana to flow.  By creating a moving meditation we heal from within, connecting to our chakra energy centres and meridian lines we create space, bring balance and centre our minds, body and inner essence.  

Please bring your own mats

SPECIAL OFFER: EARLY BIRD
8 CLASSES  EB -  6 SEPT TO 25 OCT ONLY £32
(STANDARD PRICE £56)

Pay as You Go £7.00 FOR 75 MINS at Henbury Leisure Centre Dance Studio

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Practice Dates 2021:
Mondays 6, 13, 20, 27 September
Mondays 4, 11, 18, 25 October
Mondays 1,8,15,22,29 November
Mondays 6,13,20 December (Solstice)

£19 for 4 x 75min Yoga sessions

Our practice celebrates the seasons, stimulating the chakras allowing energy to flow freely.  The session includes Guided Meditation, Sun & Moon Salutations and Vinyasa Flow Sequences
(places are limited at this price);

Everyone Active members and the General Public are welcome to book a Monthly Discount Block of sessions or Pay as you Go for ... £7.00 (75 min practice)

Namaste