"Gratitude opens the door to ... the power, the wisdom and the creativity of the universe.

You open the door through Gratitude"

 

Deepak Chopra

U4L Colour Logo VCA U4L WEBSITE BANNER MASTER HEADER GRAPHICS AUTUMN 2

Welcome ~ Uzima4Life (U4L) was chosen for its African origins.  

"Uzima" means 'movement' or 'energy'

Uzima/Moving 4 Life offers Multisport, Fitness,

Yoga and Aerobic classes to our community.  

When we move for life in a positive, creative energic way

we enjoy the benefits in a healthy, holistic way that

creates a rewarding lifestyle

 

In unity there is strength ... Vinnett

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"May your hearts always be filled with Joy and Love"

We celebrate nature's Seasons

New Year Meditation & Wellbeing Evening

Wednesday 8 January 2020 from 8-10pm £7

"SOLD OUT"

at Space238 Stapleton Road, Easton, Bristol, BS5 ONS

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General Weekly Practices

Feel the feelings within the feelings – it’s time to connect and go deeper

Mornings: Vinyasa Yoga Flow **NEW**

@ Henbury Leisure Centre, Avonmouth Way BS10 7NG

Mondays from 10.45-12noon

 

 

Evenings: Yo-Go with Soma-Flow Fusion

@ Space238 Stapleton Road, Easton, BRISTOL, BS5 ONT

Wednesdays FROM 8-9.15PM

Practice Dates ~ 8, 15, 22, 29 January and 5, 12, 19 February 2020

Early Bird £35 for 7 x 75min Yoga sessions £42 thereafter

MoveGB Friendly

£30 for 4 x 75min Yoga sessions in Jan or £25 for 3 x 75min in Feb

includes Sun, Moon, Salutations

New Year Meditation & Wellbeing Evening 8 Jan

Weekly Vinyasa Flow Sequences connecting us to our chakras and meridians with

Guided Meditation for empowerment, stability and transformation,

(places are limited at these price);

you're welcome to share space with us and

Pay as you Go for ... £9 (75 min practice) before 6pm via Pay Pal; or

cash payments at registration (£10 please on the day)

Access Time Before Practice: 7.45pm or earlier to enjoy the Eat & Drink cafe vibe

 

 

 

 

 

 

 

 

 

 

A selection of Class Discounts and Gems are available on my

Shop Selections Page

Class Timetable

ffi please contact me on --›  Mob: 07500 784 345

Namaste

To be Bound in Love is a Blessing ~ Namaste